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Get rid of stuffed or running nose without drugsThere are only 4 easy points to massage, so it’s very easy to remember and always have it with you (in your head). Here how it goes:
Additional instructions: The pressures are actually round movement. Look at the pictures for exact motion. Update:See more clarification on the technique in my answer to a reader. I hope these instruction will make you feel better next time you’ve got stuffy nose. Tell me if it helps you as much as it helps me and my family.
I do it with a very mild pressure. Just place your fingertips on the points and rotate with a little pressure. Nothing should hurt at all.
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